2-2-1 Box Press vs 1-2-1-1 Diamond Press2-2-1 Box Press vs 1-2-1-1 Diamond Press
Two of the more common presses of the 2-2-1 Box Press and the 1-2-1-1 Diamond Press. But which one is the better press? I work to determine the
Tag: diamond press
1-2-1-1 Press Defense-Diamond Press1-2-1-1 Press Defense-Diamond Press
This is a guide to the 1-2-1-1 press or the diamond press. It is an aggressive trapping style defense that is effective in creating turnovers.