1-3-1 Half Court Trap vs 2-3 Matchup Zone1-3-1 Half Court Trap vs 2-3 Matchup Zone
A breakdown between the 1-3-1 Trapping Defense and the 2-3 Matchup Zone. What are they and what are the advantages of both? I answer those questions to determine
Tag: coaching
One More Pass Shooting DrillOne More Pass Shooting Drill
This is a shooting drill that works on the one more pass in an offensive possession. This drill works on adding in that one pass before getting a shot.
Small Ball DribblingSmall Ball Dribbling
A nice dribbling drill using a smaller ball to force players to dribble with their head up while working on both hands. This works on the fundamentals of dribbling
Quick Hitter(ATO) #43-Horns Flare Slip BSQuick Hitter(ATO) #43-Horns Flare Slip BS
A nice quick hitter or ATO that uses a horns setup but uses a slip screen instead of a double horns screen. This is a nice counter to any
3 Player Passing3 Player Passing
A simple passing drill where one player is always closing out to the ball. The player with the ball is having to adjust to the pressure being applied and
BLOB #31-Overload FlexBLOB #31-Overload Flex
A nice BLOB play where the offense overloads the defense and then runs a flex concept off of it. Either the overload will free up the flex cut or
Two Ball Ball-HandlingTwo Ball Ball-Handling
A dribbling drill using two balls instead of just one. This insures players are having to work on both there left hand and right hand. This is a
2-2-1 Box Press vs Man Run and Jump Press2-2-1 Box Press vs Man Run and Jump Press
A 2-2-1 Box Press and a Man Run and Jump Press are both good presses but which one is better? What are the benefits of each and where is
Motion Offense- X vs 2-3 ZoneMotion Offense- X vs 2-3 Zone
A simple motion offense against a 2-3 Zone. This gets everybody moving with the ball constantly reversing forcing the defense to keep rotating.
Quick Hitter(ATO) #42-BS Back Screen with CounterQuick Hitter(ATO) #42-BS Back Screen with Counter
A nice quick ATO play using a ball screen and back screen combination. And a nice little counter ATO off of the play when the defense overplays the original