Two Ball Ball-HandlingTwo Ball Ball-Handling
A dribbling drill using two balls instead of just one. This insures players are having to work on both there left hand and right hand. This is a
Tag: coaching
2-2-1 Box Press vs Man Run and Jump Press2-2-1 Box Press vs Man Run and Jump Press
A 2-2-1 Box Press and a Man Run and Jump Press are both good presses but which one is better? What are the benefits of each and where is
Motion Offense- X vs 2-3 ZoneMotion Offense- X vs 2-3 Zone
A simple motion offense against a 2-3 Zone. This gets everybody moving with the ball constantly reversing forcing the defense to keep rotating.
Quick Hitter(ATO) #42-BS Back Screen with CounterQuick Hitter(ATO) #42-BS Back Screen with Counter
A nice quick ATO play using a ball screen and back screen combination. And a nice little counter ATO off of the play when the defense overplays the original
Quick Hitter(ATO) #41-Back Smash into FlexQuick Hitter(ATO) #41-Back Smash into Flex
A nice quick play to start the offense that flows right into the motion offense Flex. This gives the defense a change into how flex is started so they
SLOB 8-Double Curl FloppySLOB 8-Double Curl Floppy
A SLOB play that uses a double curl to misdirection the defense and set up a floppy action to get a player open for a 3-point shot.
Motion Offense-Hi Post Double UCLA CutMotion Offense-Hi Post Double UCLA Cut
A motion offense with a 4-out and a single hi post player. The offense is getting the ball to one side and then running a double UCLA cut to
BLOB 27-Box into Backside ZoomBLOB 27-Box into Backside Zoom
A box BLOB that swings the ball to the backside and gets a Zoom action to attack the basket.
BLOB #25-Box FloppyBLOB #25-Box Floppy
A BLOB play starting in a box formation that quickly works into a floppy action giving a player the ability to go to either side using either a single screen
BLOB #24-Flat Flex UpBLOB #24-Flat Flex Up
A BLOB play that looks like it is using a flex cut but changes the flex cut into an up cut. This will punish teams who try and jump