BLOB #31-Overload FlexBLOB #31-Overload Flex
A nice BLOB play where the offense overloads the defense and then runs a flex concept off of it. Either the overload will free up the flex cut or
Tag: basketball
2-3 Zone Defense vs 1-3-1 No Trapping Zone Defense2-3 Zone Defense vs 1-3-1 No Trapping Zone Defense
A comparison between a 2-3 zone defense and a 1-3-1 no trapping zone defense. A breakdown of similarities and differences between the two defenses to determine the better defense.
Two Ball Ball-HandlingTwo Ball Ball-Handling
A dribbling drill using two balls instead of just one. This insures players are having to work on both there left hand and right hand. This is a
2-2-1 Box Press vs Man Run and Jump Press2-2-1 Box Press vs Man Run and Jump Press
A 2-2-1 Box Press and a Man Run and Jump Press are both good presses but which one is better? What are the benefits of each and where is
Motion Offense- X vs 2-3 ZoneMotion Offense- X vs 2-3 Zone
A simple motion offense against a 2-3 Zone. This gets everybody moving with the ball constantly reversing forcing the defense to keep rotating.
SLOB 8-Double Curl FloppySLOB 8-Double Curl Floppy
A SLOB play that uses a double curl to misdirection the defense and set up a floppy action to get a player open for a 3-point shot.
Man to Man Defense vs Triangle-2 DefenseMan to Man Defense vs Triangle-2 Defense
Man to Man Defense is the 1st defense kids learn to play. Triangle-2 is a hybrid defense taught to players much later. How do they compare to each
BLOB 29-Cross DropBLOB 29-Cross Drop
A nice simple BLOB that works to move the defense side to side and have one player slip through on an easy basket cut.
2-3 Tandem Press vs 1-2-2 Press2-3 Tandem Press vs 1-2-2 Press
A breakdown of the 2-3 Tandem Press against the 1-2-2 Press. What are their strengths and how do they compare to each other?
Quick Hitter(ATO) #39-Smash Cross Screen vs 2-3 ZoneQuick Hitter(ATO) #39-Smash Cross Screen vs 2-3 Zone
Against a 2-3 Zone Defense, this is a nice play that overloads one side of the court to attack the zone rotations of a 2-3 Zone to get an open