2-2-1 Press Defense-Box Press2-2-1 Press Defense-Box Press
This is a guide to the 2-2-1 press or the box press. This details how to run the press, where and how to trap and the advantages and disadvantages
Tag: coaching
Dribble Penetration Kick Out DrillDribble Penetration Kick Out Drill
Dribble penetration kick outs can be a great addition to any offense. This drill will help players learn how to pass to a shooter. It also helps players
Post Entry Cuts and RelocationPost Entry Cuts and Relocation
This is a drill working with post entries and either cutting or relocating off of post entry passes. This helps with the front side 2 or 3 man game
1-3-1 Half-Court Trapping Defense vs Triangle-21-3-1 Half-Court Trapping Defense vs Triangle-2
This is a comparison between a trapping 1-3-1 half court defense and a triangle-2 defense. I break down both defenses and explain the advantages of each defense over the
3 on 3 Closeouts3 on 3 Closeouts
This is a 3 on 3 drill focused on closeouts. It also has the ability to work on rotational defense and ball screen defense as well. The drill
1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense
This is a comparison between a 1-3-1 no trapping half court zone defense and a box-1 or diamond-1 defense. I break down each defense as well as advantages of
4 Ball Screen Quick Hitter Plays Against a 2-3 Zone4 Ball Screen Quick Hitter Plays Against a 2-3 Zone
Are you struggling scoring against a 2-3 zone defense? Here are 4 plays using a ball screen against a 2-3 zone to get quick wide open shots. These
Pick and Roll Drill-2v2;3v3;4v4 Offense vs DefensePick and Roll Drill-2v2;3v3;4v4 Offense vs Defense
The pick and roll is a common basketball play. Both the offense and defense need to have an understanding of it. This article details drills in a 2v2,
Offense vs Defense: 2 on 2; 3 on 3; 4 on 4Offense vs Defense: 2 on 2; 3 on 3; 4 on 4
This is a drill of an offense going against a defense. This drill reduces the number of players down to 2 or 3 or 4 rather than the 5
2-3 Matchup Zone vs 3-2 Zone2-3 Matchup Zone vs 3-2 Zone
This article is breaking down the 2-3 matchup zone vs the 3-2 zone. What are the pros and cons of each as well as the comparisons between the two