3-2 Zone Defense vs Box-1 or Diamond-1 Defense3-2 Zone Defense vs Box-1 or Diamond-1 Defense
A 3-2 Zone Defense and a Box-1 Defense are both unique in their approaches to defense. They are different in how they are choosing to guard the opponent.
Tag: Box&1
1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense
This is a comparison between a 1-3-1 no trapping half court zone defense and a box-1 or diamond-1 defense. I break down each defense as well as advantages of
Box-1 or Diamond-1 Defense GuideBox-1 or Diamond-1 Defense Guide
This is a guide to a box and 1 combination defense. This guide will breakdown everything needed for an effective box and 1 defense.