Shell DrillShell Drill
The shell drill is a good primary drill to help players learn proper positioning and rotations in a half-court man to man defense.
This is will where I put any and all developmental thoughts and philosophies will be posted.
The shell drill is a good primary drill to help players learn proper positioning and rotations in a half-court man to man defense.
This is a good drill to work on having players back dribble out of traps. A back dribble can get rid of pressure and prevent turnovers from happening.
This gives a complete breakdown of proper shooting form from the initial setup all the way through to the finish after release.
When learning the game of basketball the first thing kids learn is how to dribble and bounce the ball. The second is how to shoot. I have gone over the
One of the reasons I started this website and blog was to help coaches and players improve their basketball game. One of the questions I have gotten from people is
This is a breakdown of the basic fundamentals of dribbling. It outlines the five basic change of direction moves.