The 1-3-1 No Trapping Defense and the Triangle-2 Defense are both little used defenses in the game of basketball. But which one is better? I detail the pros
The shell drill is a good primary drill to help players learn proper positioning and rotations in a half-court man to man defense.
This is a stationary ball handling drill to help players how to create an easy rhythm while dribbling the ball. This drill will help players learn how to feel
This is a BLOB play to get a guard a dribble hand off right into a ball screen to hopefully lead to an easy layup for the offense.
This is a guide to the 1-2-1-1 press or the diamond press. It is an aggressive trapping style defense that is effective in creating turnovers.
This is a nice drill to work on closeouts. The drill is just another type of closeout drill and closeouts are a foundational piece of good man to man
This is a good drill to work on having players back dribble out of traps. A back dribble can get rid of pressure and prevent turnovers from happening.
This is a BLOB play using a dribble handoff to get the point guard a quick chance at getting the ball and attacking the basket.
This is a quick hitter or set play to get a post to post ball screen to let a good attacking post player a chance to attack the basket off
This is a baseline out of bounds play for a stretch 4 who can handle the basketball. This can get them a quick chance to attack the basket right
