BLOB #11 1-4 Low with Throw In ScreenBLOB #11 1-4 Low with Throw In Screen
This is a quick BLOB play with a screen for the inbounder to get a quick layup off the entry pass.
Tag: coaching
1-2-2 Press1-2-2 Press
This is a guide to the 1-2-2 press. It is giving to give you the advantages and disadvantages of the press and how to properly run the 1-2-2 press
1-3-1 Trap Zone Defense vs “I”-3 Defense1-3-1 Trap Zone Defense vs “I”-3 Defense
This is a compare and contrast between the 1-3-1 trapping defense and the "I"-3 combination defense. Which one of these defenses is better?
5-Man Weave5-Man Weave
This is a good team passing drill that is best used either as a warmup drill or a end of practice ending drill. It is a weave drill where
Help Side Rotation DrillHelp Side Rotation Drill
There are times when a defensive player is going to get beat off the dribble. A good defense will be able to rotate behind that player to prevent a
Turn DrillTurn Drill
This is a drill commonly called the turn drill that focuses on the ball defense. The defender tries to keep turning the offensive player back and forth making it
Transition ShootingTransition Shooting
This is a transition shooting drill. It helps to get the players running up and down the floor with getting a lot of shots up in a short amount
Man Press Defense- Run and JumpMan Press Defense- Run and Jump
The run and jump man press is a press where the defense is playing man to man but also trying to catch the offense unaware with a 2nd defender coming
L-Shooting DrillL-Shooting Drill
This is a nice drill that can work on shooting at all three levels. It is also a good shooting drill that works on change of direction dribbles at
J-Cut DrillJ-Cut Drill
This is a J-cut drill designed to help players learn how to pass around or over an incoming trap. It is a great counter to any aggressive trapping defense.