2-3 Zone vs 3-2 Zone2-3 Zone vs 3-2 Zone
This is a comparison between a 2-3 zone and 3-2 zone. This details what each press is and the strengths of each press. It then compares the two
Tag: defense
3 Line Closeouts3 Line Closeouts
This is a quick and simple closeout drill to get a bunch of closeout practice reps. The drill has 3 players going at the same time so there is
Man Defense vs “I”-3 Combination DefenseMan Defense vs “I”-3 Combination Defense
This is a comparison between man-to-man defense and the I-3 combination defense. It breaks downs the pros and cons of both defenses to decide which defense is better.
2-2-1 Press Defense-Box Press2-2-1 Press Defense-Box Press
This is a guide to the 2-2-1 press or the box press. This details how to run the press, where and how to trap and the advantages and disadvantages
Post Entry Cuts and RelocationPost Entry Cuts and Relocation
This is a drill working with post entries and either cutting or relocating off of post entry passes. This helps with the front side 2 or 3 man game
1-3-1 Half-Court Trapping Defense vs Triangle-21-3-1 Half-Court Trapping Defense vs Triangle-2
This is a comparison between a trapping 1-3-1 half court defense and a triangle-2 defense. I break down both defenses and explain the advantages of each defense over the
3 on 3 Closeouts3 on 3 Closeouts
This is a 3 on 3 drill focused on closeouts. It also has the ability to work on rotational defense and ball screen defense as well. The drill
1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense1-3-1 No Trapping Half-Court Zone Defense vs Box-1 and Diamond-1 Defense
This is a comparison between a 1-3-1 no trapping half court zone defense and a box-1 or diamond-1 defense. I break down each defense as well as advantages of
Pick and Roll Drill-2v2;3v3;4v4 Offense vs DefensePick and Roll Drill-2v2;3v3;4v4 Offense vs Defense
The pick and roll is a common basketball play. Both the offense and defense need to have an understanding of it. This article details drills in a 2v2,
Offense vs Defense: 2 on 2; 3 on 3; 4 on 4Offense vs Defense: 2 on 2; 3 on 3; 4 on 4
This is a drill of an offense going against a defense. This drill reduces the number of players down to 2 or 3 or 4 rather than the 5