This is a comparison between a trapping 1-3-1 half court defense and a triangle-2 defense. I break down both defenses and explain the advantages of each defense over the
This is a comparison between a 1-3-1 no trapping half court zone defense and a box-1 or diamond-1 defense. I break down each defense as well as advantages of
This is a breakdown guide to the 1-3-1 press. It details how to run the zone as well as the advantages and disadvantages of the press. It will
This is a guide to a 1-3-1 half-court trapping defense. This is outline and guide you as a coach on the advantages and disadvantages of using the 1-3-1 half
This is a guide to the 1-3-1 zone defense in basketball. But this guide is about not trapping out of the zone defense. This guide breaks down the
