Transition ShootingTransition Shooting
This is a transition shooting drill. It helps to get the players running up and down the floor with getting a lot of shots up in a short amount
This is a transition shooting drill. It helps to get the players running up and down the floor with getting a lot of shots up in a short amount
This is a nice dribbling drill that can have the entire team going at the same time to reduce wasted time. It can be used across multiple ages and
The run and jump man press is a press where the defense is playing man to man but also trying to catch the offense unaware with a 2nd defender coming
This is a nice drill that can work on shooting at all three levels. It is also a good shooting drill that works on change of direction dribbles at
This is a J-cut drill designed to help players learn how to pass around or over an incoming trap. It is a great counter to any aggressive trapping defense.
The 1-3-1 No Trapping Defense and the Triangle-2 Defense are both little used defenses in the game of basketball. But which one is better? I detail the pros
The shell drill is a good primary drill to help players learn proper positioning and rotations in a half-court man to man defense.
This is a stationary ball handling drill to help players how to create an easy rhythm while dribbling the ball. This drill will help players learn how to feel
This is a BLOB play to get a guard a dribble hand off right into a ball screen to hopefully lead to an easy layup for the offense.
This is a guide to the 1-2-1-1 press or the diamond press. It is an aggressive trapping style defense that is effective in creating turnovers.