2-1-2 Press vs 1-2-1-1 Diamond Press2-1-2 Press vs 1-2-1-1 Diamond Press
A breakdown between a 2-1-2 Press and the 1-2-1-1 Diamond Press. This explains what each press does to determine which press is the better press between the two.
A breakdown between a 2-1-2 Press and the 1-2-1-1 Diamond Press. This explains what each press does to determine which press is the better press between the two.